What my clients say about Personal Training and classes
“I started PT and bootcamps with Lyndsay in November 2021 after falling off the fitness wagon, I was starting from a low point, feeling sluggish and deflated. I wanted to compete in the Skiffie Worlds rowing competition in June 22, but didn't know how I would get the strength back in time. Lyndsay helped me correct my mindset and attitude to stay positive about training, as the weeks went by, we built up the reps and weights with more targeted workouts for rowing strength and endurance that would see me through the races. Amazingly, and beyond expectation, by June 2022, only 7 months later, I went on to win 2 gold medals and our crews now have the prestigious title of "World Champions" not once, but twice. I could feel the strength and power on the day, and really pushed myself all the way to the end of each race. It wouldn't have been possible without the training that was expertly delivered. Lyndsay helped take me from zero to hero, I couldn't be happier.”
Vik, Personal Training Client
“Lyndsay is a great listener, she thought really carefully about my needs and schedule and built me a programme that was realistic and fun!
She is really knowledgeable and researched my favourite sport (surfing) to help me get the most out of my training!
She was really supportive during and in between sessions and knew exactly when to push me a bit harder! I’m so pleased the results! I’ve regained my confidence and love of exercise and I’ve gained lots of strength and fitness in just 8 weeks!”
Rosie, Personal Training Client
“Lyndsay’s classes are the highlight of my week and I am delighted with my improvement each time. I had never joined an outdoor class like this before and it’s the best decision I made for my fitness as Lyndsay really encourages you to focus on your own goals and levels of fitness”
Louise, Personal Training Client