What do you want to achive?
Personal Training is all about you.
Maybe you want to get back to fitness after a break. Maybe you want to run your first Parkrun with your kids. Maybe you have a sport specific goal in mind. Or you want to get stronger to future proof your body against injury.
Whatever it is, I’m here to support you to achieve your goals.
How Personal Training works
We start with a chat about what you want to achieve - you might want to get stronger, you might want to take part in an event or you might want help establishing a fitness routine. We spend time talking about this so I can understand what you want to get out of Personal Training and how best to work with you.
We then meet up outside for your sessions - each one will be different and pitched at a level to challenge you a little more every time and help you work towards your goals.
Want to know more, have a look at my testimonials or send me a message.
Train with friend or partner
Fancy training with a friend or partner or in a small group?
Training with others is fun, there’s the social aspect and a bit of friendly competition if that’s your thing.
Two-to-one and small group training works the same as one-to-one training with the sessions designed to help you work towards achieving your goals.
Want to know more, have a look at my testimonials or send me a message.